Thanks to our school systems, our parents, and our bosses, we tend to default to a “100” mindset. We look at everything we should or have done from this framing: “how far from 100 am I?”

How far from perfect is my effort or my attempt?

It’s incredibly unhealthy and unhelpful for making progress or creating change.

So you didn’t attend the protests yesterday? What have you done instead?

Maybe you’ve written tons of letters, made dozens of phone calls to your representatives, and encouraged others to do the same. That’s more than most, so you can comfortably give yourself at least a 75/100.

You didn’t eat perfectly cooked meals that align with your macros to the thousandth decimal place or get in your intensive, tactical workout to help you look like Thor?

Who cares? Did you eat some vegetables? Did you go for a walk or do yoga? You did a lot more than nothing.

Instead of looking at everything starting from 100, why not consider how far away you are from 0?

It’s not just incrementally better, it’s infinitely better!

Doing something, however small or seemingly insignificant, is uncalculably better than doing nothing at all.