I learned a great technique from Dr. John Berardi which has really helped improve my outlook on life.
Here’s what I learned from him:
“It feels silly, but every time I find myself complaining, I immediately stop and list off three good things about my day.”
Read the article about this gratitude technique here, then try it for yourself and let me know how it goes.
Nathan's Blog 
This was a great article. My practice of positive affirmations begins as soon as I stop hitting the snooze button. I say thank you for today, please fill me with love and thankfulness, wisdom, and discerning heart.
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I also try to start my day with gratitude, a practice I picked up from Michael Hyatt. Amazing what that can do to your mindset! 🙂
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