What does coaching mean to you?

I heard the best description of what a coach does this week on Michael Hyatt’s podcast, “Lead to Win”:

“I love developing people and helping [them] to see the best potential in them and call it out. And that is what coaching is all about.”

That quote is from Michele Cushatt, Chief Coaching Officer at Michael Hyatt & Company. (You can check out the episode here.)

Her definition of coaching leapt out at me… I had to listen to it at least three times. 

Most of us have an image in our head of a coach as a cheerleader… Maybe it’s someone who tells you “great job” when you finish a task or make a little progress. 

Or maybe “coach” conjures images of someone putting you through drills or practices to help you develop a skill. 

Coaches can and should do those things. But that’s not the essence of what coaching is…

A great coach sees the potential in another person and calls it out! That’s the key. They bring forth what’s already inside someone else. 

They help someone become the best person they can be. The person they are destined to become.

Do you have someone in your life doing that for you? If not, can you find someone?

Or is there someone you know who’s got tons of potential but can’t see it? Or hasn’t developed it? 

Why can’t you take the role of coach and call it out to them?

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Why you need leisure time

“All intellectual improvement arises from leisure.”

–Samuel Johnson

You’ve experienced it before: you’re scrubbing yourself in the shower and a million-dollar idea pops into your head, but by the time you get out it’s gone.

You’re driving down the highway, and your mind starts to wander; pretty soon you’ve concocted in your mind an entire business plan that could make you extremely successful. But alas, you’re driving – you have no way to write it all down.

A bored, quiet mind is a creative mind. Samuel Johnson said it well: “all intellectual improvement arises from leisure.” True leisure is something most of us haven’t experienced in 10 years – before the dawn of the always-on, always-connected smartphone culture.

We don’t know what leisure is anymore; we don’t know how to be bored anymore. Our first instinct when boredom strikes is to pick up the phone and scroll our favorite social media feeds. It preoccupies our minds and rids us of our boredom, but it also shuts off our creativity.

True leisure is allowing yourself to be bored, engaging with your thoughts, letting the mind wander or buzz absently. It’s going for a long walk at the park with no music and no podcasts.

If you want those truly life-changing, million-dollar ideas to come naturally and often, get really and truly bored. Do something on autopilot that puts you into the same mental state as showering or mindless driving.

Give your mind a chance to wander and watch the improvements come.