Only inappropriate clothing.

If it’s raining outside, why would you get mad at the rain? What good does it do?

Put on a jacket; break out the rain boots; grab an umbrella. Don’t curse the rain.

Things are going to happen that are beyond your control. All you can control in those instances are your responses to them. 

You’re on vacation in Hawaii, and it’s raining outside…so curl up on the couch with a good book and a hot cup of tea. Or go outside in your bathing suit — you’re in Hawaii, for Pete’s sake.

A politician you don’t like is voted into office…so go vote next time. 

You burn your hand while taking dinner out of the oven, and dinner crashes to the floor. You could kick the oven (that’ll teach it to burn you!), curse, scream, and tell everyone that the evening is ruined. Or you could run your hand under some cold water, put aloe on the burn, and order pizza while laughing at your clumsiness. 

Sometimes life sucks. Sometimes things happen that you wish didn’t. 

You can’t change or manipulate the events. It’s a waste of energy. 

You can only change yourself.

Spend your energy wisely. 

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