Category / action

by Nathan Coumbe

Should be vs. what is

You cannot move forward until you accept the reality of your current situation.

Things absolutely should be a certain way. Some people should still be alive.

But they aren’t.

Your current reality dictates what is possible in your future. But that realization equips you with a great power: the power to turn what you think should be into your future reality (to a certain extent. I’m in no way insinuating that you can bring back the dead).

Accept what is, then act accordingly.

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by Nathan Coumbe

Tomorrow is just another Wednesday

It’s New Year’s Eve – which means tomorrow is a new year, a chance to start over again, to accomplish all the goals you set for yourself but failed to achieve in 2019. It’s a chance to make new resolutions and actually keep them this time.

Yeah…right.

Tomorrow is just another Wednesday. New Year’s resolutions rarely work, as most of us know.

Yes, there is something innate within us that seems to see new opportunities at the beginning of every year, but there really isn’t anything special about tomorrow.

Except that tomorrow is another day. If you are lucky enough to wake up breathing tomorrow, you’ve been given a chance. Every day gives you the opportunity to start again, to make promises to yourself and keep them.

So do that – not because tomorrow is New Year’s, but because tomorrow is tomorrow. What is one tiny little thing you want to start doing better, or stop doing altogether?

Make a promise to yourself that you are going to do that one tiny thing. Keep that promise, day in and day out; don’t worry about anything else. Pretty soon you will form a habit. Then do it again. Not next year as a New Year’s resolution, but next week or next month, as a promise to yourself.

Tomorrow is just another Wednesday. Make the most of it.

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by Nathan Coumbe

Don’t wait to have – be!

There is a tendency to see a problem as being outside of oneself. The problem is “over there” or “with that person.” Sadly, there is nothing you can do about “that over there” or your idiot coworker Bob.

If you start to think the problem is ‘out there,’ stop yourself. That thought is the problem.” – Stephen R. Covey

If you wait to have enough time to exercise, you’ll never have it.

If you wait to have a more loving and understanding spouse, he never will be.

If you wait to have an advanced degree before you start trying to teach other people, you will likely fail to ever start teaching.

Instead of waiting to have something that will miraculously fix your problem, be the person who already has it.

If you want to have time to exercise, be the person who blocks out ten minutes three times a week to do a quick strength training session.

If you want a more loving and understanding spouse, be the kind of spouse who loves unconditionally, who listens to understand rather than to respond, criticize, or persuade to your way of thinking.

If you want to teach, be a teacher. Whatever you are currently learning, whether from a book, an online course, or a college curriculum, teach it to someone else. Write a blog post about it; have a conversation with a friend and try to explain the concept to her in a way that makes sense.

If you want to have marketing skills, be a person who spreads the word about something she cares about, someone who gets others involved.

The only way anything will ever change is if we, ourselves, grow. Be the change you want to see in the world, and the change will happen.

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by Nathan Coumbe

Predictable, predetermined choices

I had a moment of clarity today when I was re-reading a definition of proactive behavior.

“[Proactive behavior means] to choose your responses to various conditions rather than react in predictable or predetermined ways.”

This definition stuck out today because I read it right after finishing my lunch, which I had ordered with absolutely no forethought.

How many times have I walked into a restaurant and placed an order without thinking? How many times have I ordered something because that was what I had always gotten?

My choice of what to eat might be predictable – it’s what I always get – but it certainly isn’t predetermined. So this means I am not making a choice between stimulus and response.

Between stimulus and response is our greatest power–the freedom to choose. – Stephen R. Covey

Stimulus: walk into a restaurant for lunch.

Response: order the thing I always get, usually with less than ideal effects on my health.

I have a moment, in between arriving and ordering, where I can make a conscious decision about what to eat. This means I can choose to add value to my body, or I can choose to indulge in something less than ideal.

This is not a discussion of nutrition – it is a discussion of problem-solving. Think of all the decisions you make automatically each day, then pick one and imagine how you can respond between the stimulus and your automatic response.

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by Nathan Coumbe

What is the art that is yours to do?

How do you identify it?

Seth Godin asked the question, “Where are the spots [in your personal/professional/creative life] in which you are most afraid?” 

Find the places and things you are afraid of, and determine why you are afraid of them. Then you can identify what you need to go work on.

“Begin with the thing that scares you.”

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by Nathan Coumbe

What makes you uncomfortable?

Resiliency is a skill that can be developed through practice. The first step is choosing to practice. 

What makes you uncomfortable? The answer to that question will help determine where to start.

I hate asking people to make special accommodations for me: I always feel I am inconveniencing the other person (I rarely am), or that I am being a very annoying customer (if they think so, that’s their choice). So when my wife and I started to drastically reduce our waste production, I was uncomfortable with some of the suggestions she made. 

A story…

My favorite example took place at our local Mexican restaurant: they have delicious salsa that we would buy in large tubs to take home and use during the week. These tubs were made of styrofoam and had plastic lids. My wife suggested that I take one of our many empty glass jars and ask for salsa to be placed inside. I was so reluctant, so uncomfortably scared to simply ask. It felt dangerous, even though the worst thing that could happen was to receive no as an answer. No danger at all, but my mind made it feel dangerous.

After numerous arguments (I was scared, remember?), I grudgingly went to the restaurant and made the request. The host looked at me curiously, but he acquiesced and placed the salsa in our jar. He even went a step further and informed me that there were no preservatives in the salsa; it would only keep for a week or so. A wave of relief washed over me. 

But wait! 

The next week, when I went back for more salsa, there was a sign on the front counter. 

“$2.99 jars of salsa to go. Bring the jar back for a $0.99 refill.”

The host, who was also the manager, bought a stock of small glass jars and decided to sell them. He was actively encouraging people to reuse the jars while also proactively choosing to reduce the waste his restaurant produced. 

By choosing (i.e. being forced by my incredible wife) to do something that made me uncomfortable, my wife and I achieved one of our small waste reduction goals. But the most inspiring thing was the change it created in someone else. 

Seek out discomfort in all areas of your life. It makes you stronger mentally. Discomfort in the gym makes you stronger physically. 

Other people avoid discomfort, which means you will be doing things others won’t. The intersection of discomfort and action creates change the world desperately needs. 

Change makes things better. Seeking out discomfort makes things better. 

What makes you uncomfortable?

Go do that.

by Nathan Coumbe

The one book I wish I had read before college…

I have decided that this blog will be dedicated to helping others live a more effective, curious, and creative life. To that end, I believe we should start with basic and universal principles of living a good life. There is one book I wish I had read before I began college: The 7 Habits of Highly Effective People by Dr. Stephen R. Covey.

I first read the book when I was a junior at the University of Southern Mississippi, but I did not take it seriously. I simply believed I had more important obligations. Little did I know that had I practiced the fundamental principles contained within the book, I would have achieved more than I could have dreamed at 24 years old.

These are the seven habits:

  1. Be proactive.
  2. Begin with the end in mind.
  3. Put first things first.
  4. Think win-win.
  5. Seek first to understand, then be understood.
  6. Synergize.
  7. Sharpen the saw.

I will be exploring these in-depth in future posts. I hope that you will be inspired to live a more effective life as you follow along.

by Nathan Coumbe

Show up because it’s the right thing to do

Show up.

Every single day.

Just do it. (Sorry Nike).

This may sound like I’m trying to get you to go crush it at the gym, but I am not.

Whatever you feel called to do, however you feel called to do it, it will not happen unless you show up and do the work.

That may mean writing blog posts every single day whether or not the muse speaks to you. It may mean coaching an employee even if it isn’t a requirement of your job. It might mean practicing your instrument or drawing a quick sketch, even if you don’t feel inspired or if you’ve drawn something like it ten times before.

Showing up, getting your idea out into the world, helping just one other person simply by being there…it isn’t just good for you – it’s the right thing to do.

You never know when your work will get noticed; you just have to keep producing.

Show up. Because it is right.

by Nathan Coumbe

What are you afraid of?

Why haven’t you started yet? Why have you not launched your side-hustle? Or started tackling that new skill you need to get a new career?

Is it really the fear of failure? If you start a side-hustle and it fails, who cares? You didn’t lose your job. You aren’t out on the streets.

If you try to learn a new skill and find that you are completely uninterested or you don’t have a knack for it, why does that matter? What has it cost you? Absolutely nothing.

So is it failure that scares us, or something else?

Maybe the reality is we don’t feel like we are good enough. We feel like phonies, that if we put something out there, people will see us as such – that we are not experts. We are simply amateurs, and they might scoff at us.

Or maybe it’s the actual shipping of your idea or work that scares you. Because in order to make it work, in order to get it started, you have to tell someone about it. You have to try and get someone to bite.

And they might say no.

Why does this terrify us? It’s just one person, or two, or ten. But you only need one person to say yes in order to get the ball rolling.

And if no one says yes, then make better work, make different work, until someone says yes.

Ask yourself today what you are really afraid of, then see it for what it is and act.

by Nathan Coumbe

Reaping excellence

I came across a little maxim yesterday that got my mind going, so I wanted to share.

“Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a character, reap a destiny.”

There is also a quote that pairs nicely with this maxim:

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.

– Aristotle

What is it that you repeatedly want to do? If you did it often enough, do you believe you would truly develop excellence in that habit?

Perhaps you should ask a related question: if what you are doing now isn’t something in which you want to develop excellence, what do you repeatedly think about? Once you have an idea in mind, you can then apply it to the maxim.

For example, let’s say that a person is constantly thinking about art, but only thinking, never creating any herself. We’ll start there.

“Sow a thought…” she is constantly thinking about and admiring the artistic work of others.

“Reap an action…” the aspiring artist decides to take drawing lessons and vows to draw a little bit every day, no matter how small it might be.

“Sow an action…” drawing each and everyday becomes second nature.

“Reap a habit…” she no longer even thinks about if she will draw today; the only thought on her mind is what to draw. A habit is developed.

“Sow a habit…” drawing has become second-nature to her now. It’s as habitual as brushing her teeth or eating.

“Reap a character…” she has become, intentionally or not, an artist. It is now who she is, a fundamental feature of her character. She is now one of the people she once admired.

“Sow a character…” you can see the rest. Her destiny is whatever she decides to make it at this point. She has already developed the skills and habits needed to carry her far down the path of artistic success, whatever she decides that looks like for her. Perhaps it is a career in art, or perhaps it is just a wonderfully enjoyable hobby. But it is now who she is.

So, what is it about which you constantly think? How can you turn those thoughts into action, and then practice those actions often enough until habits form and a certain character you want develops?

“We are what we repeatedly do…”

Decide and act on that in which you strive to be excellent.