Today starts a new year for me.

A new year of Precision Nutrition coaching, that is. 

I’ve done it three times now, and each time I’ve had a different (yet fantastic) experience.

But as I was completing my lesson for today, I realized that it isn’t a New Year in the normal sense. It’s the middle of 2023. 

The thought hit me: you can have that New Year feeling any day you decide to commit to something or make a new decision about how you want your life to look.

But there’s an added benefit to starting something new in the middle of the year: it doesn’t feel new.

It doesn’t feel like a New Year’s resolution—that feeling of anticipation mingled with dread. Because you know those resolutions only work for 3% of the people who set them. 

Instead, starting something BIG in the middle of the year (or on a random Wednesday in April) feels like… just another day. 

That overwhelming feeling of, “I don’t know if I can do this,” shrinks a bit. Or goes away entirely. 

Because it’s not a New Year. It’s just a different day, and you’ve decided to try something new. 

How can you make a new year for yourself starting today?